Pond PerformanceHuman Performance & Rehab
Bob Pond coaching an athlete

Penticton, BC · New site coming soon

Something new is coming to Pond Performance

New 12-week strength programs, remote coaching and team training are on the way. Athletic therapy is open and booking now at Fresh Physiotherapy.

Book athletic therapyGet early access

Open now

Athletic therapy

Assessment and treatment for sport injuries, post-surgical rehab and getting back to training, with Bob Pond, CAT(C), at Fresh Physiotherapy, 725 Carmi Ave #108, Penticton. Booking and billing are handled by Fresh.

Book online with Fresh Physiotherapy

Coming soon

What’s on the way

  • 12-week strength programs. Off-Season, In-Season and Strong for Life, for a commercial gym or at home, in the app or as a PDF.
  • Remote coaching. A program built for you, with regular check-ins, wherever you train. Spots will be limited.
  • Teams and clubs. Season-long programming for teams, with in-person training by quote.

Talk to Bob

Email bobpond@pondperformance.com and we’ll set up a time to talk that works for both of us.

Early access

Be first in line

Tell us what you’re interested in. We’ll reach out personally, and you’ll hear about the launch before anyone else. Fields marked * are required.